Discover the power of holistic wellness with personalised programmes using the gift of Breathwork
Discover the power of holistic wellness with personalised programmes using the gift of Breathwork
It's your birthright to feel happiness.
To feel loved
and
To feel safe.
To know, you are enough..
Let's look at what is holding you back in life.
This is your time to bring awareness to old belief patterns
To dismantle limiting behaviours and create a new path forward.
To heal relationships
To simply feel good about being you
Breathwork is a heart centred breathing process that brings us closer to our truth.
By bringing awareness to our breath in a flow state, our sub conscious brings to the fore, past emotions, traumas and unresolved experiences, so they can be resolved, integrated and freed.
When we allow ourselves to feel these feelings that have been locked away, we begin to heal. It is a pathway to disentanglement, emotional freedom and the making of fresh decisions.
Are you feeling stuck in life?
Suffering from anxiety, stress, depression?
Are you carrying guilt, anger, fear?
Are you experiencing relationship issues?
Are you suffering physical pain?
Having trouble with sleeping?
Then Breathwork is a way forward.
It's not about managing these feelings,
It's about releasing them, being free from them.
Sessions typically take 90 mins and up to 2 hrs for the first session. Initially there is time to listen to your concerns regarding issues you are facing whether past or present.
Laying down on a mat, you will be guided and supported through the breathing process - this is where the magic happens - then organically, to a place of integration.
During the breathing cycle I will support you to connect to your physical body and deeply listen to what it needs to tell you. Your body is infinitely intelligent and simply by trusting it in this process you will see and understand what is holding you back and also, what is the way forward.
Breathwork entered my life in 2017 and served as my pathway to recognising old wounds and how they were keeping me in a holding pattern.
I was able to see my way through depression, lack of trust and limited self love.
Breathwork has taught me that on the other side of pain, sadness and discomfort is love, freedom, acceptance and peace.
I understand now that my life's trauma and difficulties were in fact life's opportunities for me to grow.
I share my life with my husband and two sons in one of the most beautiful parts of the world.
I am committed to my continuous growth as a practitioner. This teaches me to remain curious, open hearted and supportive, enabling me to hold space for you to unfold amidst your vulnerability.
I trained in Victoria at the Australian Breathwork College and am a professional member of the Australian Breathwork Association.
Fremantle, Western Autralia
louiseheartspace@gmail.com https://heartspacebreathwork.as.me/ Use this link to book a session
Open today | 09:00 am – 05:00 pm |
Closed Major Holidays
There is an innate goodness in all of us, our true nature is peaceful, loving and happy. So please don’t think there’s anything wrong with you, because nothing in you is broken. You are perfect the way you are and doing the best you can, the best way you know how. What I am offering, is to hold the space for you, to let you know it’s safe
There is an innate goodness in all of us, our true nature is peaceful, loving and happy. So please don’t think there’s anything wrong with you, because nothing in you is broken. You are perfect the way you are and doing the best you can, the best way you know how. What I am offering, is to hold the space for you, to let you know it’s safe for you to be open and to help you navigate your way to healing, bliss and an open heart.
I am currently residing in Perth, Western Australia.
I travel between the west coast of Australia and Apollo Bay on the south east of the country.
Louise is a professional and accredited member of the Australian Breathwork Association